Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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From Carole’s subscriber chat
Carole
Systems/routines I spend half my life thinking up the ultimate routine or notebook system or finding the perfect app that will organise me but never sticks. I have zillions of ideas and things I want to do and follow up and just keep on my radar and they just whirl around. Has anyone got any tips that work for them?
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