Defining ADHD Burnout with Trina Haynes

“the largest driving force for ADHD Burnout in my life is people pleasing”

Hey friends,

This week I have a guest column from Trina Haynes—founder of the My Lady ADHD community on Instagram, author of the My Lady ADHD newsletter and podcast, and a really good friend of mine. Trina is someone with ADHD who really “gets it” and today shares her experience dealing with ADHD burnout.