Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
6 ADHD Time Management Strategies
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6 ADHD Time Management Strategies

⏳ How to Keep Time Blindness in Check (at least a little bit)

Jesse J. Anderson's avatar
Jesse J. Anderson
Jan 10, 2023
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
6 ADHD Time Management Strategies
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Welcome paid subscribers—thank you so much for the support!

Time management is a constant struggle. Dr. Russell Barkley, one of the leading ADHD researchers, has even said that ADHD essentially is time blindness.

“ADHD is, to summarize it in a single phrase, time blindness.”
— Dr. Russell Barkley

So let’s talk about some ways you can deal with difficulties …

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