Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
ABCs of ADHD
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ABCs of ADHD

Jesse J. Anderson's avatar
Jesse J. Anderson
Oct 05, 2021
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
ABCs of ADHD
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Hello friends,

I often find that my biggest difficulties with ADHD have to do with my reactions. Those off-the-cuff responses to things that feel outside of my control.

My emotions often take over before I even know they've arrived.

Our brains are constantly trying to predict the future, looking for any threat lurking around the corner. When a threat is de…

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