Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
ADHD Accountability That Doesn't Suck: Book Clubs and Body Doubling
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ADHD Accountability That Doesn't Suck: Book Clubs and Body Doubling

🧠 Positive accountability - finding what works for your brain

Jesse J. Anderson's avatar
Jesse J. Anderson
Feb 21, 2023
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
ADHD Accountability That Doesn't Suck: Book Clubs and Body Doubling
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assorted-color filling book lot
Photo by Robert Anasch on Unsplash

Hey friends,

Accountability sucks.

When I hear people talk about accountability, it makes me want to run in the opposite direction.

A big reason for this is that I know that I work differently from most people. I don't work with a natural rhythm, I work in chaos. Fits and starts. On a good day I might do nothing for 4 hour…

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