Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
ADHD Resolutions
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ADHD Resolutions

Jesse J. Anderson's avatar
Jesse J. Anderson
Dec 26, 2022
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
ADHD Resolutions
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Hello friends,

I think making New Year's Resolutions gets a bad rap these days.

Personally, I think there can be a lot of benefit in reflecting on your past, and making goals to aim in a new direction.

With ADHD, is really easy to get stuck living only in the moment, forgetting about both the past and the future. So I find the year end to be a natural time…

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