Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
Capture Your Done State
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Capture Your Done State

A strategy for overcoming the “out of sight, out of mind” effect.

Jesse J. Anderson's avatar
Jesse J. Anderson
Aug 14, 2024
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Extra Focus • ADHD Newsletter
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Capture Your Done State
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turned of monitor near keyboard and mouse
Photo by Jeff Sheldon on Unsplash

Common advice says to “start with the end in mind” but with ADHD, this can often feel too far away to visualize.

Even when you've accomplished a task before, such as organizing your desk, you might forget what that organization looks like as soon as things start to get out control again. This can make it difficult to repe…

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