Extra Focus • ADHD

Share this post

Extra Focus: Externalize Your Brain

www.extrafocus.com

Extra Focus: Externalize Your Brain

Finding focus and productivity success with ADHD.

Jesse J. Anderson
Apr 6, 2021
∙ Paid
3
Share this post

Extra Focus: Externalize Your Brain

www.extrafocus.com
Share

Hey friends,

Lately, I’ve been thinking about the importance of externalizing things from my brain.

Ideas, tasks, and commitments get lost—leading to missed deadlines and broken promises. The fallout leads to overcommitment and eventual overwhelm.

One of the best ways to beat this is externalizing those ideas, tasks, and commitments.

Many of the best ADHD …

This post is for paid subscribers

Already a paid subscriber? Sign in
Previous
Next
© 2023 Jesse J. Anderson
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing