Extra Focus: Letting Things Spiral

Finding focus and productivity success with ADHD.

Hello friends,

I have a habit of sometimes letting things spiral out of control without noticing. Is it just me?

A couple weeks ago, I discovered that I had subscribed to 194 different podcasts. 194. Most of them are weekly with hourlong episodes—meaning that every week I had more than eight days worth of new content to listen to. 😐

I made some hard decis…