Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
Finding the Interest
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Finding the Interest

Jesse J. Anderson's avatar
Jesse J. Anderson
May 04, 2021
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
Finding the Interest
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Hey friends,

I find myself often thinking about how the ADHD nervous system guides my day-to-day life.

It's important to understand what really motivates us.

The basic idea is that we are often motivated by interest, challenge, novelty/creativity, or urgency. Unfortunately, this means we are not motivated by importance, rewards, or consequences—which is ho…

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