Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Flavors of Motivation
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Flavors of Motivation

Jesse J. Anderson's avatar
Jesse J. Anderson
Jan 16, 2024
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
Flavors of Motivation
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Hey friends,

Something I've been thinking about lately is how there seems to be many different flavors of motivation for different people.

If you've been reading this newsletter (or my book) for awhile, you've probably heard me talk about The Four Cs of Motivation—a guiding framework for brainstorming new motivation strategies.

The Four Cs of Motivation:
Ca…

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