Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
“Get Excited!”
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“Get Excited!”

Jesse J. Anderson's avatar
Jesse J. Anderson
Apr 16, 2024
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
“Get Excited!”
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Hey friends,

Growing up with ADHD, I quickly learned to fear situations where I might be embarrassed or "found out" as being different than others. Often it was for not knowing the supposedly "obvious" or "common sense" way of doing things.

I think that history really amplified the anxiety I still feel in many social situations. Fear seems to show up regu…

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