Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
How Hyperfocus Distorts Your "Potential"
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How Hyperfocus Distorts Your "Potential"

🏃‍♂️ Why you never quite feel like you're doing enough

Jesse J. Anderson's avatar
Jesse J. Anderson
Mar 14, 2023
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
How Hyperfocus Distorts Your "Potential"
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Hey friends,

One of the first things that made me say “wait… maybe I do have ADHD?” was learning about hyperfocus.

Before my diagnosis, I thought people with ADHD couldn’t focus on anything. I knew that wasn’t me because I could spend hours completely focused on my latest hobby, book, video game, and even work projects like programming, video editing, wri…

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