Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
How To Stay Focused
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How To Stay Focused

Jesse J. Anderson's avatar
Jesse J. Anderson
Nov 30, 2021
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
How To Stay Focused
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Hello friends,

One of the biggest difficulties with ADHD is staying focused when you want to stay focused. We're so easily drawn off by distractions both in our environment and inside our head that it can be difficult to stay on task.

I've talked before about how to find motivation in a previous newsletter (Four Cs of Motivation), but sometimes those dist…

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