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Protecting Yourself from Overcommitment

www.extrafocus.com

Protecting Yourself from Overcommitment

Jesse J. Anderson
Oct 31, 2023
∙ Paid
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Protecting Yourself from Overcommitment

www.extrafocus.com
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Photo by Jackson Simmer on Unsplash

Hey friends,

For the last couple of years (off-and-on), I’ve been taking an ADHD coach training program through ADDCA (ADD Coach Academy).

I’m nearing the end of the program and in the most recent class, we talked about how to practice self-care in our coaching practice and establish boundaries to protect ourselves from …

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