Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Extra Focus • ADHD Newsletter
Self-Care Dopamine
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Self-Care Dopamine

Jesse J. Anderson's avatar
Jesse J. Anderson
Mar 26, 2024
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Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
Self-Care Dopamine
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Hey friends,

I’m feeling pretty exhausted this week, and it’s not even Wednesday yet!

It’s funny how quickly things can change from exciting and energetic into just plain overwhelming. I think I’m juggling one too many chainsaws and I’m worried that the crash is coming soon.

Yesterday, I made a quick joke about wanting to create plans just to cancel them i…

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