What Is Your Soundtrack?

Hello friends,

Despite how incredibly obvious it is now, I didn't find out I had ADHD until I was 36. I actually thought my hyperfocus was proof I didn't have ADHD. 🤦‍♂️

I spent so many years blaming myself, not knowing there was a reason my actions never seemed to line up with my intentions.

No one around me understood either, so they told me I was just …