Free ADHD Strategy Guide

Subscribe now to get access to my free ADHD Strategy Guide. It’s for anyone who wants to learn more about how ADHD affects your daily life and what you can do about it.

Learn more about:

  • ⏰ Time Blindness

  • 🌀 Escaping Shame Spirals

  • 😡 Rejection Sensitive Dysphoria

  • 🧠 Finding Motivation for ADHD Brains

  • 🏆 How to Thrive in a Neurotypical World

You’ll also get my weekly newsletter, Extra Focus, where I share strategies and thoughts on how to better manage ADHD and improve focus and productivity.

Subscribe now for instant access to your free ADHD Strategy Guide

NOTE: if the button says Upgrade to paid that’s because you’re already subscribed to Extra Focus. Thank you!

Your original welcome email should have a link to download your free guide.

If you can’t find it, you can also send an email to jesse @ with the subject “SEND ADHD GUIDE” and I’ll send you the download link. This is done manually so it may take awhile before I can send it, but signing up will send you the link right away!