Extra Focus • ADHD

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May 2023
Seasons
Listen now (6 min) | Musings on how living in California affected my memory
 • 
Jesse J. Anderson
3
Strategies for Navigating the Emotional Rollercoaster of ADHD
🎭 Intense emotions spark intense reactions
 • 
Jesse J. Anderson
Welcome to Unfocused
Listen now (3 min) | A new micro-podcast about everything else.
 • 
Jesse J. Anderson
2
Oops
🙃 That time when I accidentally rick-rolled my subscribers
 • 
Jesse J. Anderson
8
What is wrong with me?
🤕 The fear of letting others know what is really wrong with the way I think
 • 
Jesse J. Anderson
5
Community Thread: Fortune Favors the Bold
Hi friends—I’ve always loved learning new things, and it’s especially exciting if I can learn something to improve my skillset in some meaningfu…
 • 
Jesse J. Anderson
6
On Making Excuses
🏃‍♂️ What I Really Think About Being Late (Over and Over Again)
 • 
Jesse J. Anderson
Take My ADHD Advice (I'm Not Using It)
😬 Something has been bothering me lately
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Jesse J. Anderson
29
Reader Q&A: Encouragement, Awareness, and Feeling Supported as a Non-ADHD Partner
❓Answering questions about ADHD
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Jesse J. Anderson
3
Procrastination, aka Creative Poison
🚨 Why I'm great in an emergency, but only in an emergency
 • 
Jesse J. Anderson
April 2023
© 2023 Jesse J. Anderson
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