Archive - Extra Focus • ADHD Newsletter

Why Is Focusing So Hard With ADHD?

Aug 8 •

Jesse J. Anderson

July 2025

Out of Sight, Out of Mind

Jul 31 •

Jesse J. Anderson

Break it down into... how many steps?!

Jul 22 •

Jesse J. Anderson

Nerdiest camping trip ever

Jul 9 •

Jesse J. Anderson

The Curse of "Potential"

Jul 2 •

Jesse J. Anderson

June 2025

May 2025

The Inbox of Shame: Why ADHD Brains Struggle With Digital Communication (And What To Do About It)

Hey friends, I’m really excited to have Chris Guillebeau as an Extra Focus guest writer this week! Chris is a New York Times bestselling author and his…

May 28 •

Jesse J. Anderson

and

Chris Guillebeau

How to Overcome That Setback You Already Know Is Coming

Hey friends, Maybe you’re like me, and when things are going well you start to feel this sense of dread… like you know something is just around the…

May 21 •

Jesse J. Anderson

Breaking Through the Activation Barrier

May 13 •

Jesse J. Anderson

Accepting Who I Am

May 6 •

Jesse J. Anderson

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