Archive - Extra Focus • ADHD Newsletter

Unlock Personal Automation with If/Then Logic

Hey friends, In addition to writing and sharing my experience with ADHD, I work as a frontend software developer (which is a complex title that…

Apr 23 •

Jesse J. Anderson

The Neurotypical Struggle to Understand People with ADHD

Hey friends, One of the most frustrating parts of ADHD is how it often looks to others. Without knowing what ADHD really is, most people are just…

Apr 17 •

Jesse J. Anderson

The ADHD Community is Incredible.

First off, thank you everyone for the incredible outpouring of encouragement, opportunities, and support after I announced getting laid off last week.

Apr 4 •

Jesse J. Anderson

March 2025

February 2025

I Didn’t Know I Was Supposed to Feel Shame—The Power of Inclusive Workplaces

I’m super excited to share this guest column by Lisa Lewis.

Feb 27 •

Jesse J. Anderson

and

Why I always say yes to things I have the ability to do, without considering if I have the time, energy, or motivation.

Feb 20 •

Jesse J. Anderson

ADHD, Perfectionism, Hijinks — A Live Chat with Alex Dobrenko

A recording from Jesse J. Anderson and Alex Dobrenko`'s live video

Feb 12 •

Jesse J. Anderson

and

53:51

Why I'm Quiet Quitting Social Media

If it's supposed to be social, why does it make me feel so lonely?

Feb 5 •

Jesse J. Anderson

January 2025

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