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Don't say this to people with ADHD
If you don’t have ADHD, it might be hard to know how best to communicate with your friends/family that do have ADHD. Even with good intentions, you may…
Oct 29
•
Jesse J. Anderson
7
2
Get my book Extra Focus for free
October is ADHD Awareness month! So for the rest of October, I’m giving away my book, Extra Focus: The Quick Start Guide to Adult ADHD!
Oct 14
•
Jesse J. Anderson
2
Hope to see you there (or there, or there)
Earlier this year, I attended the inaugural NeuroDiversion conference and it was incredible! I loved it so much I wrote this at the time: NeuroDiversion…
Oct 6
•
Jesse J. Anderson
1
August 2025
I took 5 cold showers (not by choice)
I took 5 cold showers this last week. Five ice cold, chilling-to-the-bone, miserable showers. Not as a brag, not as some sort of challenge or effort to…
Aug 22
•
Jesse J. Anderson
1
The "Do It Now" Principle
When I say “you should just do it right now...” what is the task that immediately comes to mind? There’s probably something you’ve been avoiding that…
Aug 14
•
Jesse J. Anderson
1
Why Is Focusing So Hard With ADHD?
Hey friends,
Aug 8
•
Jesse J. Anderson
12
1
July 2025
Out of Sight, Out of Mind
Hey friends,
Jul 31
•
Jesse J. Anderson
4
2
Break it down into... how many steps?!
Hey friends,
Jul 22
•
Jesse J. Anderson
7
Nerdiest camping trip ever
Hey friends,
Jul 9
•
Jesse J. Anderson
2
The Curse of "Potential"
Hey friends,
Jul 2
•
Jesse J. Anderson
14
2
1
June 2025
When the vibe is off, I just can't deal
Hey friends,
Jun 25
•
Jesse J. Anderson
4
1
The Advice I Didn’t Know I Needed to Hear
Hey friends,
Jun 17
•
Jesse J. Anderson
18
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