Extra Focus • ADHD Newsletter

Extra Focus • ADHD Newsletter

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Why Is Focusing So Hard With ADHD?
Hey friends,
Aug 8 • 
Jesse J. Anderson
11
1

July 2025

Out of Sight, Out of Mind
Hey friends,
Jul 31 • 
Jesse J. Anderson
2
Break it down into... how many steps?!
Hey friends,
Jul 22 • 
Jesse J. Anderson
6
Nerdiest camping trip ever
Hey friends,
Jul 9 • 
Jesse J. Anderson
2
The Curse of "Potential"
Hey friends,
Jul 2 • 
Jesse J. Anderson
14
2

June 2025

When the vibe is off, I just can't deal
Hey friends,
Jun 25 • 
Jesse J. Anderson
4
1
The Advice I Didn’t Know I Needed to Hear
Hey friends,
Jun 17 • 
Jesse J. Anderson
17
"The Life-Changing Magic of Making a Mess"
Hey friends,
Jun 11 • 
Jesse J. Anderson
12

May 2025

The Inbox of Shame: Why ADHD Brains Struggle With Digital Communication (And What To Do About It)
Hey friends, I’m really excited to have Chris Guillebeau as an Extra Focus guest writer this week! Chris is a New York Times bestselling author and his…
May 28 • 
Jesse J. Anderson
 and 
Chris Guillebeau
60
7
How to Overcome That Setback You Already Know Is Coming
Hey friends, Maybe you’re like me, and when things are going well you start to feel this sense of dread… like you know something is just around the…
May 21 • 
Jesse J. Anderson
21
1
Breaking Through the Activation Barrier
Hey friends,
May 13 • 
Jesse J. Anderson
24
2
Accepting Who I Am
Hey friends,
May 6 • 
Jesse J. Anderson
43
7
© 2025 Jesse J. Anderson
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