Sitemap - 2023 - Extra Focus • ADHD Newsletter
Thoughts on the year, and the future
Reduce the Overwhelm, Lighten the Load
Reminder: Plan Your Year workshop tomorrow!
Get your Plan Your Extra Focus Year 2024 workbook!
Plan Your Year workshop + ADHD Conference Recap
Final 24hrs for sale + ADHD course bonus!
Black Friday Sale + ADHD Course Bonus
Annual Reviews and Personal Retreats
Protecting Yourself from Overcommitment
Judging a Fish by Its Climbing Ability
Overdoing It (FOMO vs. JOMO) + Book Sale
4 Resources for ADHD Awareness Month
The Tiny-Yet-Impossible Tasks I Avoid
⌛ Only a few hours left... final chance to get ADHD course bonus!
Have you grabbed your copy yet?
Extra Focus is here + special bonus!
First Chapter of “Extra Focus”
Extra Focus in Paperback (plus Mode Shifting strategy)
Preorders Available - Extra Focus
Sneak Peek: Book cover for Extra Focus
Weird ADHD Hacks That Actually Work
Community Thread: Worst Vacation Ever
"It's risky and scary, but we love that, don’t we?"
Invite your friends to read Extra Focus • ADHD
Reader Q&A: ADHD Diagnosis, Managing Unsupportive Family, and Finding Motivation
Called For Something More, Something Greater
Video Games: The latest from Xbox, PlayStation, and Starfield
Community Thread: Favorite Fidgets
Strategies for Navigating the Emotional Rollercoaster of ADHD
Community Thread: Fortune Favors the Bold
Take My ADHD Advice (I'm Not Using It)
Reader Q&A: Encouragement, Awareness, and Feeling Supported as a Non-ADHD Partner
Procrastination, aka Creative Poison
Community Thread: Living Up to the Hype
Defining ADHD Burnout with Trina Haynes
Community Thread: The Future of Social Media
How AI Tools Could Revolutionize ADHD Management
ADHD Parenting: How to Raise Kids with ADHD
Community Thread: Best Jobs For ADHD
ADHD Deadline Strategies from the Community
Community Thread: Weird ADHD Strategies
How Hyperfocus Distorts Your "Potential"
Reader Q&A: Tools, Medication, ADHD-friendly Jobs, and Self-Sabotage
Community Thread: Finding Your Reset
ADHD Accountability That Doesn't Suck: Book Clubs and Body Doubling
Community Thread: Shiny Objects
When ADHD Isn't A Success Story
Reader Q&A: Disclosing ADHD at Work, Strategies for RSD, and Time/Energy Management as a Creative
How to Tackle Boring Tasks with ADHD